top of page

Work With Me

Food and Fitness Coaching

Group fitness coaching coupled with proper nutrition to help you reach your goals.

Pantry Overhaul

An in-home  session where I personally go through your pantry and help you organize and stock your pantry for clean eating.

One on One Consultation

Book a one-on-one session where we dig into your goals and I help create a personalized plan using food, fitness and mindset techniques to help you reach your goals.

What Others Are Saying

Meghan Sebranek

I started working with Ashley, semi-formally, in January 2017. She ran these

awesome clean-eating weeks that helped to jump start my desire to be healthier and to get in shape! I saved many recipes and still like to use them – very delicious! Since then, Ashley has become my coach and support system for working out and eating healthy! I joined her BeachBody Challenge group in April and it has been a HUGE help! Ashley is incredibly supportive, understanding, and motivating! And the

group members are awesome, as well! It helps to know other people are doing the same thing – knowing they are getting up early to work out, too! Just being able to quickly click on the app on my phone after my workout and log it feels like a big accomplishment! It makes me feel good to log it every day! Ashley helps me stay committed and has been so patient with me that I am just so grateful.

Melissa Schultz

I love the the clean eating challenges because it becomes one of those instant gratification things where you feel better right away! I've learned the staples to don't on my own and make good choices every time I go shopping or think about food. The overall feel of the beach body group is that everyone can do it and it's okay if you fall off the wagon because you can always get back on. Everyday is a new day where you always provide a positive boost to think about your life and lifestyle and how a person can be their very best. 

Kristen Kremer

Beachbody On Demand has been great being a mom of two and working part-time. The challenge groups have been a wonderful way to be held accountable, yet so motivating to see others with goals of having a happy, healthy lifestyle! Ashley is a fantastic coach with lots of nutrition knowledge as well! I love being able to use the My Challenge App to record my workouts and check-in with Ashley daily!

You And I Could Be A Match Made In Heaven
Let's Do This
bottom of page