What to do when emotional eating strikes
Questions to ask yourself to stop the spiral and prevent an emotional eating session.
100
How I overcame my emotional eating
My struggle with emotional eating, food addiction, how I got there and how I broke free from it.
140
Child free by choice
The choice to not have kids is not easy. But you are not wrong or odd or have to explain it to anyone. Child free by choice is OK.
80
Learning the truth about birth control
What I learned about birth control after taking it for 20 years.
190